Society and Social Media

Society today has a huge impact on how we view ourselves and our lives. Especially social media. Does anyone else scroll through their feed and feel worse and worse about themselves and their lives as they go? I did. Until I realized this- social media doesn’t display someone’s true day to day life, emotions, circumstances,Continue reading “Society and Social Media”

Vacations Can be Hard

This is my view tonight. Which means vacation. Which, for me, means higher levels of anxiety and discomfort… in my body and emotionally. Does anyone relate to this? Vacations are hard. Especially with an eating disorder. The food is different, you’re out of your routine, you may even have to face body image exposures. InContinue reading “Vacations Can be Hard”